Emotional Wellness Using Self Healing Homeopathy Journal Exercise - "Journaling is a process of self questioning and finding answers. Find out what self talk and inner conversations bubble through your mind and affect your level of peace. When you are aware and understand, a healing takes place."
Could not have said it better myself! Videos and lots of detail here to revisit, a worthwhile read.
By Melissa Burch
Photo by churl @ flickr
