28 February 2011

The Social Poets: Posts Roundup at Dennys Blogs - 28 Feb 2011

The Social Poets: Posts Roundup at Dennys Blogs - 28 Feb 2011 - Choose from world news analysis combined with the best political cartoon opinion, celebrity watching, science and health news, arts, poetry, funny photos, serious photography, funny videos, great satire, awesome food and spiritual thoughts.

26 February 2011

Beautiful Illustrated Quotations: Music Video: Bruno Mars - Just The Way You Are

Beautiful Illustrated Quotations: Music Video: Bruno Mars - Just The Way You Are

Poems From A Spiritual Heart: Popular Posts 2010 at Poems From A Spiritual Heart

Poems From A Spiritual Heart: Popular Posts 2010 at Poems From A Spiritual Heart: "Do you ever look at all your writing journals and cringe at how much you have scribbled and doodled into them over the years? All Hail to Google for creating free online journals! Now I can clutter up the internet. :)"

25 February 2011

Visual Insights: Dennys Photo Gallery: Invisible Women Around The World

Visual Insights: Dennys Photo Gallery: Invisible Women Around The World - These photos certainly give us something to think about in the way of women's rights and women's issues all over the world in every country and every culture. These are the lives of some women and how they are perceived through the eyes of a lens.

24 February 2011

Poems From A Spiritual Heart: In Passing

Poems From A Spiritual Heart: In Passing: "A reflection upon just how much work we heap upon ourselves by resisting the obvious."

Dennys Art Sanctuary: Funny Dog and People Photo Today: 24 Feb 2011

Dennys Art Sanctuary: Funny Dog and People Photo Today: 24 Feb 2011 - This is one of my all time favorite photographers over at Flickr Creative Commons. His name is h.koppdelaney from Germany.

13 February 2011

The Social Poets: Posts Roundup at Dennys Blogs - 13 Feb 2011

The Social Poets: Posts Roundup at Dennys Blogs - 13 Feb 2011

Dennys Funny Quotes: Laughter Yoga: Comic John Cleese Goes In Search Of Fun Exercise

Dennys Funny Quotes: Laughter Yoga: Comic John Cleese Goes In Search Of Fun Exercise

How Laughter As The Best Medicine Works In Your Body

Laughter Session in Sydney, Australia


From Denny: Have you heard about Laughter Yoga? No kidding. What a fun way to exercise that is actually beneficial to your health. It's aerobic too.

What are the benefits of laughing an hour a day or several times a day?

* reduces detrimental stress hormones
* increases neural peptides called endorphins
* improves heart health
* frequent laughter improves circulation
* lowers blood pressure
* prevents cardiovascular disease
* increases oxygen to the brain
* boosts your immune system like producing more T-cells
* helps depression

Laughter really is the best medicine. More and more studies have been conducted to find out the benefits. Apparently, your body does not know the difference between your spontaneous laughter and faked laughter. So, "fake it till you make it works as well for your health," says Laughter Yoga instructor Dr. Alex Eingorn.

Researchers have discovered just how aerobic an exercise laughter can be when done for an hour at a time. Turns out that one minute of laughter is equal to as much as 10 minutes on the treadmill. Now which activity would you prefer: trudging uphill on a boring treadmill or laughing your head off till your sides hurt?

I think it's time I go start one of these Laughter Yoga clubs. Talk about cheap thrills - and it's healthy!







*** Check out this post too:
Dennys Funny Quotes: Laughter Yoga: Comic John Cleese Goes In Search Of Fun Exercise


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The Social Poets - news, politics, political cartoon humor
The Soul Calendar - science, astronomy, psychology
Visual Insights - photos, art, music
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Poems From A Spiritual Heart - poetry
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The Social Poets: Gabby Giffords Speaks 1st Words, May Attend NASA Space Launch

The Social Poets: Gabby Giffords Speaks 1st Words, May Attend NASA Space Launch

11 February 2011

The Social Poets: Breaking News: Egypt Jubilant, This Blogger Called It Right: Mubarak Leaves

The Social Poets: Breaking News: Egypt Jubilant, This Blogger Called It Right: Mubarak Leaves - been writing these Egypt news posts on The Social Poets in case Egyptians were barred from obvious news and political sites. Who would think a poetess would be a subversive? :)

06 February 2011

How To Look Great: You Can Wear Long Hair Over 40

Learn how to wear your hair long, beautiful, sexy and in fashion - even if you are older.



From Denny:  Check it out.  For generations women have been told, "You can't wear your hair long after you start to age, usually after age 40."  Well, think again!  Of course, like anything, there is an art to doing it well.  Here, stylist to the stars, Louis Licari, demonstrates how to carry off those longer hair styles for an older woman.  The key is to wear the style with layers that help lift and open the face.  Check out these startling makeovers.







*** THANKS for visiting, feel welcome to drop a comment or opinion, enjoy bookmarking this post on your favorite social site, a big shout out to awesome current subscribers – and if you are new to this blog, please subscribe in a reader or by email updates!

*** Come by for a visit and check out my other blogs:

The Social Poets - news, politics
The Soul Calendar - science, astronomy, psychology
Visual Insights - photos, art, music
Beautiful Illustrated Quotations - spiritual quotes, philosophy
Poems From A Spiritual Heart - poetry
The Healing Waters - health news
Dennys People Watching - people in the news
Dennys Food and Recipes
Dennys Funny Quotes - humor

02 February 2011

The Social Poets: Groundhog Punxsutawney Phil Predicts Early Spring for 2011

The Social Poets: Groundhog Punxsutawney Phil Predicts Early Spring for 2011: "Check out this year's funny prediction from the famous American groundhog and plenty of groundhog day trivia and more." - another blog by Denny Lyon

Ouch Outrageous Obnoxious and Odd: Funny Satire Pet Cartoons - 2 Feb 2011

Ouch Outrageous Obnoxious and Odd: Funny Satire Pet Cartoons - 2 Feb 2011 - Some real beauties in this tiny collection of satire goodies. Another blog by Denny Lyon.

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