From Denny: We all like to be independent, well, here's the perfect simple Reiki video for you to practice! Don't be fooled by the simplicity; this takes time for you to become aware of subtle energies and your own body and how it is responding. Just keep practicing until you get good results. Focus upon staying in the present moment and try not to allow your mind to wander away from your purpose of self-healing and balancing. You will be so refreshed!