The Social Poets: A Protesters Poem: For Love Of Country

Image by Getty Images via @daylifeThe Social Poets: A Protesters Poem: For Love Of Country: From Denny: Recognizing all those who display the courage to raise their voices against tyranny and greed. Dedicated to the global Occupy Wall Street protesters and the Middle East Arab Spring protests.

The Social Poets: The Heart Remembers: Veterans Day poem Libations Thursday 11 Nov 2010

The Social Poets: The Heart Remembers: Veterans Day poem: Honoring the life of others as well as our own.

Dennys Guest Bloggers: Travels to India: Experience of The Walking Meditation

Dennys Guest Bloggers: Travels to India: Experience of The Walking Meditation: From Denny: Check out this post of a woman's travel back to her ancestors' homeland in India. She and her husband decided to practice the meditation known as Vipassana. The concept is that by focusing upon every action in the moment you end up clearing your mind of clutter and worries.

It also can be quite tiring as you learn to focus that deeply for long periods of time. Trust me; you do get better at it. It's like exercising a muscle; the more you exercise the stronger you get.

This writer, Chaya Parmessur, recounts her new experience with good humor as she travels on her spiritual path.

Dennys Funny Quotes: Too Funny: Watch Bird on Car Windshield Wiper

Image by ~Sage~ via Flickr

and yet another odd bird...

Dennys Funny Quotes: Too Funny: Watch Bird on Car Windshield Wiper: From Denny: Watch carefully and focus upon the tiny bird perched on the windshield wiper blade just above the steering wheel of the car. This crazy bird just - literally - rolls with it!

Like that old 1988 song by Steve Winwood called "Roll With It." Make sure to start the song before you watch the bird.

Check Out Beauty Foods For Your Skin

Image via WikipediaImage via Wikipedia






Image by paul goyette via FlickrFrom Denny:  Nutritionist Kimberly Synder talks beyond calorie count and healthy to reveal what foods make your skin look beautiful too.

Have you ever really thought about how you can make your beauty routine tasty with great healthy foods?  You win on both fronts.

Take a look at what Kimberly Synder offers up to include in your diet so you can look good while you eat well too.

* Cabbage - vitamin C brightens skin and repairs damaged skin and heals collagen.  Has more vitamin C than oranges.  How much to eat?  Try a few servings a week.  You can add some shredded cabbage to your salads or saute it with spices as a side dish.

* Sunflower seeds - are high in vitamin E and prevent cellular damage.  Helps with maintenance, growth and repair of tissues and delays aging.  While we enjoy the roasted seeds, it's the raw ones that give the full beauty benefit.

* Avocado - high in vitamin E and heart healthy fat that keeps you satisfied and moisturizes your skin from the inside out.  Prevents fatigue, anxiety and depression.  This fat feeds your brain and stimulates healthy functioning.  This fat helps us absorb the fat soluble vitamins like A and D.