How Do You Handle Excessive Stress?

Interrupting GoGo's catnap to tell her about the health benefits of smiling... Image by elycefeliz via Flickr

From Denny:

Today I'm running this quote over at the quotes blog, Beautiful Illustrated Quotations, and thought it was also a good fit over here:

Every now and then you get to quote yourself which I find quite amusing! How does that happen? Well, the spiritual development people know exactly what I'm talking about as it often goes like this: You are replying to an email as I was in this instance, or, say, you were having a conversation with someone, and, suddenly, out pops this fantastic one liner. You know it's profound or memorable or just plain good advice.

There is a lot of chaos, job loss, sudden onset of health issues and violence going on right now in our economy. People are struggling with their particular life tests, looking for ways to battle or handle excessive stress.

I grew up in a harsh environment of constant stress and created a lot of coping skills to help me manage the stress instead of the stress controlling me. Here is the most recent advice my spirit jumped up and offered to a recent email friend whose husband is now out of work and lost their house of many years.

There is a lot of hurt going on throughout this country. Like anyone I have my own garbage to deal with from time to time, yet I follow my own advice as in this quote. It has never failed me.

Inevitably, the bad times begin to fade and finally end and then a new cycle of properity begins. Keep your mind and eyes on the positive - even when you know it's down the road. Eventually, you will arrive at that better point in your life.

Quote

“Keep smiling. Humor keeps your attitude pushed up and your heart wide open to sight the new opportunities coming your way.” Denny Lyon, 16 July 2009


Health, Stress, Mental health, Coping skill, Emotional Health and Wellbeing, Kids and Teens, Lyon, Support group, Denny Lyon, humor, smiling

Totally Ridiculous Comedy: Jacks Nightclub

Totally Ridiculous Comedy: Jacks Nightclub

By Denny Lyon @ HubPages

From Denny: "I like nonsense - it wakes up the brain cells. Fantasy is a necessary ingredient in living. It's a way of looking at life through the wrong end of a telescope... and that enables you to laugh at all of life's realities." - Dr. Seuss

Wrote this recently as a raucous fast-paced ridiculous short story. It's really a bit long to post here and when that happens I park those writes over at HubPages. Take a look and you will be amused! Thanks for visiting!

Here's an excerpt from my world of the ridiculous:

"Jack jumped over the electric blue fox - who was hunting down the orange cat - who was preying upon the stupid cockroach that was having an identity crisis - and believed he was a popular dragonfly down at the local Irish pub - because he sang Irish songs everyone loved and wrote some damn good poetry.

The orange cat circled back to chase the identity crisis cockroach - who just knew he was really Irish in a former life - while the blue fox preened and bathed in the fast-paced lights of the nightclub – this fox enthusiastically embraced blue as the new fashion neutral - it was Jack who was looking for the weird alien orange cat that kept eluding him - who was stalking the brave Irish-singing cockroach determined to make it to Broadway.

The powerful-singing cockroach drowned out the elegant Irish pub-singing dragonfly - and soon the people customers complained about the strange odd noises blaring from the rising platform – it was two ants standing on a leaf singing opera - and more ants joined them from the audience singing 49 Bottles of Guinness Beer on the Wall and Get Down Tonight! – and soon the nightclub was jumping and bumping - and the people were dancing and squishing and splatting the friendly ants - who got the place hopping on a Saturday night in the first place."

For the rest of the story just click on the title link!

Added Twitter Counter to ALL Blogs

From Denny: Just added the Twitter Counter to all the blogs! Come by and drop off a link to YOUR NAME on Twitter! Great way for you to boost your followers and just plain fun. Get a little link love! :)

Have also started a reciprocal Link Love on The Social Poets and will be extending it to the other blogs too. Just email me, Denny Lyon, warriorspearl@gmail.com so I know which blog is the best fit for your site's link - unless you have a preference. Keep a link on your site or blog with a link to one of my blogs and I'll keep a link for you too.

If we don't promote each other in cyberspace, who will? :)

Here's the link to the Twitter Counter page to make your own:
http://twittercounter.com/pages/buttons/skydiver

Here are quick links to the various blogs:

The Social Poets

The Social Poets Fav Bloggers

The Social Poets Fav Links

The Healing Waters

The Soul Calendar

The Soul Calendar Fav Links

Romancing The Chocolate

Comfort Food From Louisiana

Dennys Blog Feeds

Visual Insights

Beautiful Illustrated Quotations

Ouch Outrageous Obnoxious And Odd

Thanks for visiting!